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Weight Loss PDF Print E-mail

Weight Loss

Losing weight can improve your health in many ways as well. Here are some other ways losing weight will benefit your health:

  • Improved mobility
  • Improved breathing
  • Better sleeping (wake more rested)
  • Prevention of angina (chest pain caused by decreased oxygen to the heart)
  • Decreases your risk of sudden death from heart disease or stroke
  • Prevention of type 2 diabetes


As we get older, losing weight can become more of a challenge. If you’ve tried all the latest diets, but have either been unable to lose weight or have gained the weight back after losing it, our structured, supervised weight loss program is for you.


This guided plan begins with a consultation with an experienced weight loss physician, who will evaluate your overall health, to determine if you have any underlying medical and nutritional conditions or hormonal deficiencies which require preliminary treatment or medications.  Once you have completed the medical assessment, you will be provided with an extensive nutritional plan, and the personal assistance needed to make the best nutritional choices for you.  We will help you discover foods that not only help you lose weight, but are also ones that you enjoy eating.

 

We will prescribe a personalized fitness plan that will kick start your metabolism and raise your energy level through the roof!  Our personalized training incorporates both cardio fitness and weight training, and encourages you to include exercise as part of your daily routine.

 

Weight loss is not something that happens overnight, and it is not a quick fix.  Our program is a balanced plan of lifestyle modifications, which incorporate a healthy diet, regular exercise and medical follow-up; all the ingredients for an active and healthy lifestyle.  We will show you how to lose weight and keep it off for good.



  • Increased energy level
  • Lower your cholesterol levels
  • Reduce your blood pressure
  • Reduced aches and pains
  • Improved mobility
  • Improve your breathing
  • Help you sleep better and wake more rested
  • Prevention of angina, chest pain caused by decreased oxygen to the heart
  • Decreases your risk of sudden death from heart disease or stroke
  • Prevention of Type 2 diabetes
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